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A Bench and Some Dumbells. The story of losing my Covid Weight thanks to REP Fitness.
Covid hit everyone differently, but one of the common things we all had was weight gain. Yes the rare few lost weight, but majority of us binge ate our journey. For me it was 100% the eating. And I was coming from being in the best shape of my life, 165lbs 10-12% body fat. I was in a happy place. I was strong. But, I let go. Twizzlers and Pandemics just go to well together. So for about a year or ...